Personal Training at The29Now: Transforming Body, Mind, and Spirit

Your Holistic Journey Begins Here Welcome to a unique fitness experience where your physical, mental, and spiritual well-being converge. At The29Now, we believe in transforming not just your body but your entire life.

Our Approach:

• Holistic Fitness: Integrating Yoga, Movement Meditation, Energy Work, Thai Bodywork, and Everyday Exercise routines.

• Mind-Body Connection: Embracing the synergy between mental wellness and physical fitness.

• Customized Training: Tailored sessions to meet your individual goals and needs.

Meet Your Trainer: Isaac

• Experience the wisdom and guidance of our dedicated trainer, specializing in a blend of traditional meditation, yoga, martial arts, and modern fitness techniques. Isaac is a personal trainer with over 10 years of professional boxing experience. Trained under World Ranked Professional Light-Heavyweight boxer"Iceman" John Scully, Israel "Pito" Cardona and "Hangover" Lance Henry. Background in Brazilian Jiu-Jitsu MMA, Karate, as well as different forms of Martial Arts. Such as Tai Chi, Yoga and Qigong, and Capoeira. Incorporating these skill and the knowledge into his sessions.

• Skilled in integrating traditional practices like Feldenkrais and Viewpoints into modern fitness routines.

• Personalized attention to help you achieve a balanced and mindful state of being.

What We Offer:

1. Private Sessions: One-on-one training focused on your unique goals.

2. Group Classes: Engage with a community of like-minded fitness enthusiasts once we reach 1,000 Joiners

3. Nutritional Guidance: Complementary meal planning to fuel your body right.

4. Mindful Practice: Techniques for mental clarity and emotional balance.

Consultation and Pricing:

• Initial Consultation: $50/hour to discuss personal, mental, and physical goals. The nonrefundable consultation fee is included in your first online booking.

  Personal Training Packages:

• Single Sessions starting from $100.99

  Multi-Session Packages: Each package combines elements of physical training, mental wellness, and nutritional guidance, aligning with our philosophy of mind-body-spirit harmony.

  Starter Package: "Mind-Body Kickstart"

  Duration: 4 weeks

  Includes:

  1. 8 Personal Training Sessions (twice a week)

  2. 2 Movement Meditation Sessions

  3. Initial Nutritional Consultation and Custom Meal Plan

  4. Price: $799

Comprehensive Package: "Holistic Transformation"

Duration: 8 weeks

Includes:

• 16 Personal Training Sessions (twice a week)

• 4 Yoga and Meditation Sessions

• Bi-weekly Nutritional Consultations and Adjusted Meal Plans

• 2 Thai Bodywork Sessions

• Price: $1899

  Premium Package: "Total Wellness Journey"

  Duration: 12 weeks

  Includes:

  • 24 Personal Training Sessions (twice a week)

  • 6 Yoga and Meditation Sessions

  • Weekly Nutritional Consultations with Ongoing Meal Planning

  • 4 Thai Bodywork Sessions

  • 1 Feldenkrais or Viewpoints Workshop

  • Price: $2699

Booking Your Session:

• Simple and convenient online booking.

• Once you’ve purchased your first session which includes your consultation. You will receive an email to coordinate availability and our first session which will pretty much gauge your fitness level.

• Contact us directly for any special requests or inquiries. 👉🏼 EMAIL 👈🏼

• Flexible scheduling to fit your busy life.

Why Choose Us:

• A transformative approach that goes beyond traditional fitness.

• Supportive environment dedicated to your overall development.

• Committed to making a significant impact on your health and well-being.

Join The29Now Community: Become part of a movement that values holistic health and personal growth. Book your session today and embark on a journey to a healthier, more conscious you.

Contact Us: For any inquiries or to book a consultation, please contact us at [ the29now@ijinc.org ].